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Dark Chocolate & Rose Smoothie

A healthy sweet treat to enjoy for breakfast or dessert that also gives you a dose of essential fatty acids, vitamins and antioxidants!

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Ingredients:

  • 4 x drops Kosmea’s Rose Hip Oil
  • 1 x ripe, frozen, sliced banana
  • 100ml x coconut water
  • 2 x tbsp. frozen raspberries
  • ½ x tbsp. vanilla powder
  • 2 tbsp. cacao powder

Method:

1. Combine all ingredients in a blender and set blender speed on high

2. Blend until smooth

3. Pour into bowl and top with your choice of toppings

4. Hop back into bed and consume!

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The toppings we chose are:

  • Granola Clusters
  • Raspberry dark chocolate
  • Fresh strawberries and raspberries
  • Rose petals

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